Articles by Wellness In Season

‘Healthy’ Stretching

Core stretching and isometric exercises are so important for our body’s overall health.  The problem arises when a Christian person turns to Yoga as the source to meet this need, unaware of its pagan spirituality. That person may unknowingly participate under a spiritual yoga teacher whose intention is to bring in their soul-opening practices…

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What Dishwasher Detergent Do You Use?

DID YOU KNOW?   Did you know that dishwasher detergents like Cascade, are made with cheap ingredients like chlorine, phosphates and other caustic substances? My point proven by the childproof caps and the warning label to call 911 IMMEDIATELY if ingested!Did you know that phosphates are terrible for our environment that is why they…

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Why Use AFT?

The Aroma Freedom Technique is Simple, Gentle, and Profound The Aroma Freedom Technique (A​​​​​​FT) uses the power of scent to gently shift awareness away from negative thoughts, feelings, and memories, and to initiate a positive outlook and attitude.  This results in greater confidence and inner freedom.  When we are no longer…

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WholeTones

Every year we search out new instrumental music to listen to while homeschooling. We love our classical and Georgian chant collections but this year we decided to try something different. We tried Wholetones…. and we love it! The program comes with six cds total. Each cd is about 22 minutes…

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Self-Awareness

Profiling tests sure have come a long way from my college days (30+ years ago) and the plethora of information on the Internet today is really AMAZING!! The Child Whisperer (for my children) and Dressing Your Truth by Carol Tuttle are two great programs to start this journey of self-awareness.  Both of…

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How Does iTovi Work?

How does it really work?   Great question!  Are you familiar with Fitbit, jawbone or the Zyto scanner?  They all use bioimpedence technology that measure subtle energetic impulses throughout the body through the use of a hand cradle or wrist band.   What I prefer about the iTovi is it’s versatility…

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2017 Wellness Challenge!!

We’re kicking off the new year with our Slique® in 60 challenge! This is your opportunity to start fresh and see where a balanced diet, physical activity, and Slique can take you on your wellness journey. Plus, all participants who complete the challenge will take home a prize, and our…

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Green & Wild Smoothies

You can see why later in my adult life my childhood passion of foraging was rekindled, after watching these educational and inspirational DVDs.    Right now, I want to share a green smoothie recipe that I created towards the end of summer after having this wonderful and experienced guide come to our home, to help us…

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