Family

Today I want to mention another great technological resource we discovered that into day’s age helps to reduce the negative effects of electromagnetic frequencies on our brain function.  Just like sunscreen it protects against the harmful effects of UV exposure and significantly reduces radiation produced by portable electronic devices such as cell phones, laptops,…

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12 Steps To Wholefoods Course

Have you checked lately to see how you’re doing, nutritionally? Take the GreenSmoothieGirl nutrition quiz today. If you’re not where you want to be—don’t get offended—make change, instead! Try this 12 months course, which basically contains everything I’ve learned about healthy eating habits over the past 16+ years condensed into one fantastic step…

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Cellercise – For All Ages

  Another great benefit… my kids love jumping on my Cellerciser. Twice now when they have started coming down with head colds (due to local allergies) I have them jump on my rebounder for 10 mins and the symptoms would be gone within 48 hours …. Love this exercise!!!!

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Are You Compromising Your Immune System?

ARE YOU COMPROMISING YOUR IMMUNE SYSTEM? (Click on the picture for more facts) Please do *not* give a bunch of sugar (i.e. Popsicle, sodas etc) to your kids, especially when they are sick. This will compromise the immune system even more. Learn how to incorporate healthier alternatives into your diet!

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