Preventative Care

THE AROMA FREEDOM TECHNIQUE and DR. PERKUS As a practicing Clinical Psychologist for the last 20 years, Dr. Perkus has studied many of the most progressive techniques for body, mind, and emotional wellness. He has worked with adults and children, young and old, singles and couples.  He has traveled around the world teaching…

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Earthing: How To

After watching a fascinating documentary on Grounding I did a lot more research and ran across this comprehensive posting by Ashley Green Life.  Very simple, honest, with scientific evidence and down to earth (pun intended -lol!). I also like all the personal testimonies she offers. Our family has found very similar benefits…

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What is Earthing?

Here is a great definition by Juil.. “In our everyday lives, we’re exposed to toxins and stress. Toxins include anything from breathing polluted air, to carrying our cell phones around. Stress can come from anywhere – work, school, friends, or family. Exposure to these stresses and toxins leads to a…

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Super Blender

We purchased this amazing machine almost one year ago. It has been hands down the BEST investment our family has ever made. I would say while converting our kitchen to a Whole Foods lifestyle we have used our Vitamix at least twice a day. We like to make either green smoothies or…

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