12 Steps To Wholefoods Course

Have you checked lately to see how you’re doing, nutritionally? Take the GreenSmoothieGirl nutrition quiz today. If you’re not where you want to be—don’t get offended—make change, instead! Try this 12 months course, which basically contains everything I’ve learned about healthy eating habits over the past 16+ years condensed into one fantastic step…

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It’s Just My Nature

  I am so excited to tell you about another awesome program.    It’s Just My Nature teaches you how to discover the beautiful, amazing person God created you to naturally be.  I can’t begin to tell you how key this program is in helping you move forward in life!  If…

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Earthing: How To

After watching a fascinating documentary on Grounding I did a lot more research and ran across this comprehensive posting by Ashley Green Life.  Very simple, honest, with scientific evidence and down to earth (pun intended -lol!). I also like all the personal testimonies she offers. Our family has found very similar benefits…

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Daily Fruits & Veggies Recommendation…

According to MyPyramid.gov  you should consume at least five servings of fruits and vegetables each day,  The exact number of servings you need varies based on your age, sex and activity level, with some people needing as many as nine servings per day. Doing so will give you both nutrition…

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